- 60 minute
- 90 minute
Personalized instruction offers you one-on-one time to commit to diving deeper in your personal practice, making your yoga practice as unique as you. You can devote to continuous private vinyasa lessons, or choose a more specialized program:
- Private instruction for beginners
- Deepening your practice with the yoga sutras
- Couples yoga (can be one-time or continuous)
Let's bring yoga to the workplace! It's an excellent team building opportunity, recruitment tool and many health insurance companies give discounts for wellness offerings such as yoga. Classes can be continuous or a one-time workshop. Classes can include, but are not limited to:
- Chair yoga and stretching
- Guided meditation
Varies based on length of class, travel costs and number of students. Past specialized classes include:
- Bey-Yoga // inspired by Beyonce
- 90s flow // vinyasa flow with a 90s twist
I love getting creative and being involved in new yoga experiences. Let's talk about your party, program or event and plan your unique class!
For more information, pricing, booking and selecting the right class for you please contact me.